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Features & Special Offers

Instant Barefoot Meditations
Instant Barefoot Meditations
Three 3 minute meditations to download free online, from the Barefoot Doctor. >>>
Stress Away At Work
Stress Away At Work
The International Stress Management Association and Royal and Sun Alliance reveal that stress at work is at epidemic levels. >>>
Free Relaxation Course
Free Relaxation Course
The Relaxation for Living Institute (RFLI) is offering a FREE two hour relaxation course on Saturday 12 April in central London. >>>
Fuel for Thought
Fuel for Thought
A closer look at diet and exercise with a step by step guide on how to get the most from your work out >>>
The Relaxing BreathThe Relaxing Breath
Dr Andrew Weil guides us through the second of three different breathing exercises to help relax and reduce stress. >>>
Win Packs of Food for Your BrainWin Packs of Food for Your Brain
15 packs of Efalex are up for grabs and a we have a FREE Fish for Thought guide for everyone >>>
Drop a Dress Size at a one Week Boot CampDrop a Dress Size at a one Week Boot Camp
Inner Excellence are running a boot camp for women in the southern Peak District. Be quick - the first 10 ladies get 25% off! >>>
Mind Map CourseMind Map Course
This summer see Tony Buzan, international memory maestro and the creator of Mind Maps, lecture in London for the first time in a decade. >>>
Buxton Natural Health EventBuxton Natural Health Event
The Complete Natural Health Experience in Buxton has a huge selection of opportunities to de-stress and address the work/life balance. >>>
Body Guide Gift Vouchers

Body Guide Gift Vouchers are a great gift for everyone. Buy online and use with businesses UK wide. Buy Vouchers Here >>

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